{"title":"Sleep","description":"\u003cp\u003e花精主要幫助處理造成睡眠障礙的心因，如果睡眠問題已持續一段時間，需要以更整全的角度做調整，在小店 \u003ca href=\"https:\/\/www.gaiaholisticliving.com\/collections\/natural-sleep-aid\" target=\"_blank\" title=\"Sleep, flower essences\" rel=\"noopener\"\u003eBetter Sleep \u003c\/a\u003e區另有一些睡眠支援選物，歡迎搭配使用。\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e以下列出的款式為大家最常選用的經典組合，花精療癒相信每個人的情緒與內在需求都獨一無二。若你希望找到最適合自己的療癒方案，\u003c\/span\u003e\u003cspan\u003e歡迎透過網店訊息、IG 或 FB 與我們聯繫，\u003c\/span\u003e\u003cspan\u003e或預約我們的\u003c\/span\u003e\u003ca title=\"flower essence consultation\" href=\"https:\/\/www.gaiaholisticliving.com\/pages\/services\"\u003e網上花精諮詢服務\u003c\/a\u003e\u003cspan\u003e，度身調配出專屬於你的配方。\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"sweet-dreams","title":"Dreamtime ( previously Sweet Dreams)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e酣睡 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e放鬆安眠 \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/1398913_pico.png?v=1535025726\" alt=\"\"\u003e 暢快安睡 \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/1398913_pico.png?v=1535025726\" alt=\"\"\u003e 沉靜思緒，平靜身心 \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/1398913_pico.png?v=1535025726\" alt=\"\"\u003e 醒來感覺煥然一新 \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/Icon-forbidden_pico.png?v=1535025987\" alt=\"\" width=\"12\" height=\"12\"\u003e 睡眠易受干擾 \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/Icon-forbidden_pico.png?v=1535025987\" alt=\"\" width=\"12\" height=\"12\"\u003e 大腦過度活躍，輾轉難眠 \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/Icon-forbidden_pico.png?v=1535025987\" alt=\"\" width=\"12\" height=\"12\"\u003e 內在生理時鐘失調 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e用法： 每天3次，每次7滴，滴於舌下。一瓶可用3-4周 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSLEEP WELL \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnwind and relax into peaceful sleep \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/1398913_pico.png?v=1535025726\" alt=\"\"\u003e get more restful sleep \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/1398913_pico.png?v=1535025726\" alt=\"\"\u003e quiet your mind and calm your body \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/1398913_pico.png?v=1535025726\" alt=\"\"\u003e wake up rested and refreshed \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/Icon-forbidden_pico.png?v=1535025987\" alt=\"\" width=\"12\" height=\"12\"\u003e disturbed sleeping patterns \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/Icon-forbidden_pico.png?v=1535025987\" alt=\"\" width=\"12\" height=\"12\"\u003e overactive mind and restlessness keep you awake \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/files\/Icon-forbidden_pico.png?v=1535025987\" alt=\"\" width=\"12\" height=\"12\"\u003e out of sync with your internal clock \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDose directions: 7 drops under the tongue, 3 times per day. Each bottle lasts for 3 to 4 weeks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #bf9000;\"\u003eSweet Dreams is made by combining flower essences of Birch, Grass of Parnassus, Lady's Mantle, Scottish Primrose, and Valerian. \u003c\/span\u003e\u003c\/p\u003e","brand":"Findhorn Flower Essences","offers":[{"title":"Default Title","offer_id":19367234961526,"sku":"","price":195.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/image_7a4bf07f-d3de-486b-8431-8b4dbe6c906f.jpg?v=1720332012"},{"product_id":"white-chestnut-白栗","title":"White Chestnut 白栗  \" peace of mind \"","description":"\u003cp\u003e不斷被無用的思緒折磨、縈繞不去。他們渴求安靜清明，思緒卻如影隨形。\u003c\/p\u003e\n\u003cp\u003e負面狀態：\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e重複而無用的思緒／思緒喋喋不休\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e正面狀態：\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e清晰、平靜、內心平安\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUsed for being tormented by intrusive, unwanted thoughts that 'swirl around the head' incessantly. People needing White Chestnut crave a quiet stillness but are unable to calm their thoughts. \u003c\/p\u003e\n\u003cp\u003eNegative emotion causing unhappiness:\u003c\/p\u003e\n\u003cp\u003eIncessant, unwanted thoughts \/ 'Mental chatter'\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePositive emotion encouraged by the Essence:\u003cbr\u003eClear \/ Still \/ Peace of mind\u003c\/p\u003e","brand":"Creature Comforters","offers":[{"title":"Default Title","offer_id":22615067295862,"sku":"","price":88.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/white-chestnut-copy_orig.jpg?v=1573111933"},{"product_id":"sweet-chestnut-甜栗","title":"Sweet Chestnut 甜栗  \" hope \"","description":"\u003cp class=\"tw-data-text tw-text-large XcVN5d tw-ta\" data-placeholder=\"翻譯\" dir=\"ltr\"\u003e\u003cspan class=\"Y2IQFc\" lang=\"zh-TW\"\u003e感覺絕望。需要此花精的人相信他們已經「走到了路的盡頭」，處於忍耐的極限。他們正在承受內心深處的痛苦。 \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e負面狀態：\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e絕望\/荒涼\/心的痛苦\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e正面狀態：\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e舒適\/輕盈\/支持\/希望\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"tw-data-text tw-text-large XcVN5d tw-ta\" data-placeholder=\"翻譯\" id=\"tw-target-text\" dir=\"ltr\"\u003e\u003cspan class=\"Y2IQFc\" lang=\"zh-TW\"\u003eUsed for a feeling of despair. People needing Sweet Chestnut believe they have 'reached the end of the road' and are at the limits of endurance. They are suffering a deep anguish of the heart.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNegative emotion causing unhappiness:\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDespair \/ Desolation \/ Anguish of the heart\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePositive emotion encouraged by the Essence:\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eComfort \/ Light \/ Support \/ Hope\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Creature Comforters","offers":[{"title":"Default Title","offer_id":22617663602806,"sku":"","price":88.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/sweet_chestnut.jpg?v=1573111933"},{"product_id":"oak-橡樹","title":"Oak 橡樹 \" strength \"","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-placeholder=\"翻譯\" id=\"tw-target-text\" dir=\"ltr\"\u003e\u003cspan lang=\"zh-TW\"\u003e需要橡樹的人是盡職盡責、可信賴而穩定的人，面對排山倒海的任務和壓力，依然奮勇拼搏。他們可能沒有意識到自己的精疲力盡，忽略休息。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-placeholder=\"翻譯\" dir=\"ltr\"\u003e\u003cspan lang=\"zh-TW\"\u003e他們對自己的職責很認真，但需要退後一步，讓自己有時間恢復。 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-placeholder=\"翻譯\" dir=\"ltr\"\u003e負面狀態：\u003c\/p\u003e\n\u003cp data-placeholder=\"翻譯\" dir=\"ltr\"\u003e\u003cstrong\u003e過度勞累\/疲倦\/認真\/拼搏\/工作狂\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-placeholder=\"翻譯\" dir=\"ltr\"\u003e正面狀態：\u003c\/p\u003e\n\u003cp data-placeholder=\"翻譯\" dir=\"ltr\"\u003e\u003cstrong\u003e力量\/充電\/耐力\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e Those who need Oak are dutiful, reliable, steady people who struggle-on bravely, despite overwhelming odds. They may be unaware of their growing exhaustion and therefore never regain their strength. They are serious about their duties but need to step back and allow themselves time to recoup. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eNegative emotion causing unhappiness:\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e\u003cspan\u003eOverworked \/ Tired \/ Serious \/ 'Brave struggle' \/ 'Workaholic'\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePositive emotion encouraged by the Essence:\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e\u003cspan\u003eStrength \/ Recharged \/ Endurance\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Creature Comforters","offers":[{"title":"Default Title","offer_id":22617749913718,"sku":"","price":88.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/oak.jpg?v=1573111934"},{"product_id":"sleep-of-peace-安穩之眠-深層干擾睡眠主題","title":"Sleep of Peace 蘭花花精安穩之眠（深層干擾睡眠主題）","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e這個花精不同於 Gentle Sleep（温柔好眠）複方，Gentle Sleep 花精主要是帶給心與腦更放鬆的境界，使人放鬆好進入得以休息的睡眠中。 \u003c\/p\u003e\n\u003cp\u003eSleep of Peace 花精是由 Dr. Jessica Middleton 所創，她發現這 8 種蘭花的組合能夠大大地幫助她的睡眠模式。這個複方能夠幫助記憶的處理，首先腦袋會在睡眠中更有效地處理白日的資訊，使用幾天或更久之後能帶更深層的記憶處理，像是收集灰塵去轉化舊有的記憶，並且高效率的處理日常資訊。恐懼、創傷與舊有記憶的叢林通常是受擾睡眠模式的重要一塊。 \u003c\/p\u003e\n\u003cp\u003e通常使用這個花精每段時期最好不要超過10天，讓新的深層睡眠模式略須花精也能夠持續，但之後每兩週星期睡前使用1次應該也有幫助。 我們並非宣稱花精可以「抵抗」外在干擾睡眠的事物（例如無線電塔的電波影響），但若能讓心靈有效地處理資訊，花精能幫助我們不那麼容易受到外在因素的影響。\u003c\/p\u003e\n\u003cp\u003e兩個花精是哪一個適用，還是要依個人情況才知道。近年的磁波或心理的睡眠挑戰很普遍，所以我們便提供兩種不同的花精可選擇。\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e蘭花花精製作過程中不傷害任何蘭花與植物，保存請放置在陰涼處，避免陽光與熱影響，並遠離電腦手機電磁波。\u003c\/p\u003e\n\u003cp\u003e15ml 滴瓶，含花精和干邑白蘭地來保存。\u003c\/p\u003e\n\u003cp\u003e用法：口服，每天一至兩次，每次 3 滴。\u003c\/p\u003e\n\u003cp\u003e客人回饋文：\u003cmeta charset=\"utf-8\"\u003e\u003ca href=\"https:\/\/www.gaiaholisticliving.com\/pages\/review026\" title=\"Flower Essences Sleep of Peace\" target=\"_blank\"\u003e夢中消化雜訊 | 蘭花花精 Sleep of Peace\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Living Tree Orchid Essences","offers":[{"title":"Default Title","offer_id":29508332781686,"sku":"","price":198.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/14434997_495975757263307_7387464914917489788_o.jpg?v=1573111939"},{"product_id":"gentle-sleep-溫柔好眠-放鬆主題","title":"Gentle Sleep 蘭花花精溫柔好眠（放鬆主題）","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e此複方花精是 Gentle Geisha (文雅藝伎) 複方花精的加強版，加入製作者 Don 在阿克莫花園所製成的白色杜鵑花精（Rhododendron Griffithianum），白色杜鵑花精可促進深層的穩定人心、紓壓放鬆與靜謐平和。\u003c\/p\u003e\n\u003cp\u003eGentle Sleep 複方花精可幫助我們有更深層與放鬆的睡眠。\u003c\/p\u003e\n\u003cp\u003e另外款 Sleep of Peace ( 安穩之眠）則是處理干擾睡眠圖像、與睡中更深層的資訊有關。\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e蘭花花精製作過程中不傷害任何蘭花與植物，保存請放置在陰涼處，避免陽光與熱影響，並遠離電腦手機電磁波。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e15ml 滴瓶，含花精和干邑白蘭地來保存。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e用法：口服，每天一至兩次，每次 3 滴。\u003c\/span\u003e\u003c\/p\u003e","brand":"Living Tree Orchid Essences","offers":[{"title":"Default Title","offer_id":29508333895798,"sku":"","price":188.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/14355182_495490753978474_323827238822121329_n.jpg?v=1573111939"},{"product_id":"breathe-deep-seek-peace","title":"Breathe Deep, Seek Peace - winding down, letting go","description":"\u003cdiv class=\"variant-option\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e🏆 Awarded Best Better Sleep Product by The Beauty Shortlist Awards 2020 and Bronze award in the Sleep Category of the Wellness From Within Awards 2024\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-excerpt\" data-content-field=\"excerpt\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp dir=\"auto\"\u003e這支複方特別適合在漫長疲憊的一天結束後服用，幫助你放下憂慮、徹底放鬆、舒緩身心。\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e若想溫和而有效地轉化因長期壓力、過度工作及忙碌現代生活所形成的深層模式，可每日服用兩次，持續數星期。若模式尚未根深蒂固，則可隨需要時服用。\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e此複方包括以下花精：\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e東水河（East Water River）－ 放下並沖走所有舊有情緒 \u003c\/li\u003e\n\u003cli\u003e旋花（Bindweed）－ 解開種種糾結 \u003c\/li\u003e\n\u003cli\u003e橡樹（Oak）－ 停下來，靜靜地存在 \u003c\/li\u003e\n\u003cli\u003e婆婆納（Speedwell）－ 放慢腳步 \u003c\/li\u003e\n\u003cli\u003e野蒜（Wild Garlic）－ 宇宙的支持，釋放恐懼 \u003c\/li\u003e\n\u003cli\u003e紅栗（Red Chestnut）－ 停止為他人過度憂慮 \u003c\/li\u003e\n\u003cli\u003e白栗（White Chestnut）－ 放下不停反覆的不必要念頭 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003csection\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cp class=\"\"\u003eThis essence blend is great for taking after a long tiring day when you want to stop worrying, relax and unwind.\u003c\/p\u003e\n\u003cp class=\"\"\u003eTo gently but effectively change long standing patterns caused by stress, over-working and a hectic modern lifestyle this essence can be taken twice daily for several weeks. For less entrenched patterns use as and when needed.\u003c\/p\u003e\n\u003cp\u003eContains:\u003cbr\u003eEast Water River - to let go and wash away all those old feelings\u003cbr\u003eBindweek - for untangling\u003cbr\u003eOak - stop and be still\u003cbr\u003eSpeedwell - slow down\u003cbr\u003eWild Garlic - universal support\/letting go of fears\u003cbr\u003eRed Chestnut - to stop worrying about others\u003cbr\u003eWhite Chestnut- letting go of unwanted thoughts\u003c\/p\u003e\n\u003cp\u003eSuggested Use:Place seven drops under the tongue when needed\u003c\/p\u003e\n\u003cp\u003eSize: 30ml\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cdiv class=\"variant-option\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e店長介紹文：\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"variant-option\"\u003e\n\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eBreathe Deep, Seek Peace 是一支我唔提大家不會留意的花精，但大家買回去試了，都是為之驚艷，在小店裡老是缺貨，就因為有人一買就四、五支完全超出預算⋯⋯\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eBreathe Deep, Seek Peace 在英國拿到一些睡眠\u003c\/span\u003e\u003cspan style=\"color: rgb(255, 128, 0); font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e方面的奬項，解釋花精對睡眠的幫助時，有一點我常常要提醒的是，花精不是來「促進睡意」的，而是你可能有一些情緒結構，導致你無法放鬆入眠，花精來幫你瓦解那些情緒結構。這比單純談論「放鬆」的助眠物是更深層的走向，而且也不用擔心日頭用了會想睡。\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eBreathe Deep, Seek Peace 處理的情緒結構是「很容易把煩惱帶回家」、「很容易被擔憂與焦慮」盤據腦海、「不容易消化情緒」的朋友，這很適合香港的上班族，因為香港就是出名工時長，收工都要覆 whatsapp、老闆和客不放過人（！）。\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e它的成份，都是幫人釋放、let go、wind down，好像將煩惱 drag 去垃圾筒，按 Clear，爽！\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e我特別喜歡它的命名，根本是一句 affirmation：好煩嗎？深呼吸先啦\u003cmeta charset=\"utf-8\"\u003e！唔知點算？問自己目前的方向，是 seek peace，還是 create chaos?\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e有一種人，睡眠沒有問題，但喜歡鑽牛角尖，跟自己過不去、又跟自己不滿的人事物過不去，直情是 not seeking peace with anyone，我都會先推介這個。\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eBreathe Deep, Seek Peace 又可以與 Saskia's 其他花精組成 combo。譬如社畜型，可以日頭配搭 Focus, Energise \u0026amp; Create，幫助提升效率，同時促進能量更新；眉頭老是皺著的苦瓜乾，可以搭配 Living Life Lightly，令你能夠輕盈一點看事情、覺得日子沒那麼沉重。\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Saskia's Flower Essences","offers":[{"title":"Default Title","offer_id":37568349012147,"sku":"","price":188.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/image_72f2c92a-f6e3-4720-b6a0-069694ff791d.jpg?v=1666672444"},{"product_id":"boundless-peace-無限平靜","title":"Boundless Peace 無限平靜","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e溫柔且放鬆的沉靜\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e請想像半透明的水母舞著觸手在水中游動，如同香檳色泡泡流到表面，經驗著浮力、自由和安樂的飄浮感。\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e這個花精可減輕過多心力的工作而引起頭腦的壓力。還可以開啟意識，讓我們做著活躍與豐富的夢。使空間感變得溫潤，邊界柔美。需要平衡過度陽性氣質的男性也可使用。\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e單方學名：\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eAnguloa virginalis 純潔鬱金香蘭，來自祕魯\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eImagine a translucent jellyfish pulsing or champagne bubbles streaming to the surface. Experience a sense of buoyancy, floating freedom and ease. Great for relieving tension in the frontal lobes of the brain due to too much mental work. Opens up our consciousness to active and productive dreaming. Space takes on a gentle shape with delicate edges. Great for men who need to balance their overly-masculine temperament.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*15mL 滴瓶\u003c\/p\u003e","brand":"Living Tree Orchid Essences","offers":[{"title":"Default Title","offer_id":41176378179763,"sku":"","price":188.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/image_62a46b4e-6ab9-46c4-b1eb-f1de4057d80c.jpg?v=1643971547"},{"product_id":"crown-of-serenity","title":"Crown of Serenity 寧靜之冠","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e釋放過度專注，更深層的夢境\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e這個花精邀請我們進入更高的內在能量來校正，減輕卡在第八脈輪的壓力，釋放過度專注的心智能量。這個花精對已經熟知使用眾多其他蘭花花精的人很有用，可在其他花精建立的基礎能量上有所發揮。 \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e寧靜之冠花精能舒緩緊繃，讓我們有更深層的夢境階段或是無夢睡眠，更特別的是，這個花精能幫助我們讀書學習，或更深層地協助我們的靈性進化，轉化精細的身體上的能量型態，讓更高的能量可被展現。\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e單方學名：Bulbophyllum eberhardtii 豆蘭\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e*15mL 滴瓶\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCalming, and clarifying of one's Intention. This essence invites one in to a high inner alignment of one's energies. Eases tensions held in the 8th chakra, freeing mental energies for more focused attention. This essence will be of greatest benefit to those who have already worked with a number of the other orchid essences in the range, as it builds energetically upon the foundations they have helped to create.\u003c\/p\u003e\n\u003cp\u003eA significant impact is felt initially in sleep after taking this essence, with tensions eased by the deeper dream-state and the dreamless sleep which Crown of Serenity helps bring about. On a practical level this essence will be a useful aid to studying. At its more profound level it is assisting us with our spiritual evolution, shifting the energetic forms of the subtle body to enable higher energies to be incarnate.\u003c\/p\u003e","brand":"Living Tree Orchid Essences","offers":[{"title":"Default Title","offer_id":41176389386419,"sku":"","price":188.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5317\/6950\/products\/image_d9cb41eb-f5ce-4581-b7d2-2ffb665768fa.jpg?v=1643972228"}],"url":"https:\/\/www.gaiaholisticliving.com\/collections\/sleep.oembed","provider":"GAIA Holistic Living","version":"1.0","type":"link"}