White Chestnut 白栗 " peace of mind "

不斷被無用的思緒折磨、縈繞不去。他們渴求安靜清明，思緒卻如影隨形。

負面狀態：

重複而無用的思緒／思緒喋喋不休

正面狀態：

清晰、平靜、內心平安

Used for being tormented by intrusive, unwanted thoughts that 'swirl around the head' incessantly. People needing White Chestnut crave a quiet stillness but are unable to calm their thoughts. 

Negative emotion causing unhappiness:

Incessant, unwanted thoughts / 'Mental chatter'

​Positive emotion encouraged by the Essence:
Clear / Still / Peace of mind